MANAGING STRESS.
Written by E PLUS The Storyteller.
Have you noticed lately, how fussy and cranky you've become? And your reaction is like:
"Get out!" "Let me be!" "I'm tired!"
And after a while, you become sober, then the reality check sets in🤔
You can't seem to pinpoint the problem or the cause of your irrational reactions ☹️
Seriously! Then you know It's time to slow down, and address that stress. The First step is to admit that you are stressed: One of the greatest wake up call is to realise the truth about a situation, thus it is expedient that we admit to what we might be going rough before we take steps to deal with them, and Stress is one of the issues.
Next- Take time out to indulge in what makes you easily relaxed, and less edgy. This works differently for everyone.
Some people relax when they eat, go to the beach, spend time reading thier favorite novels or watching film e.t.c
So long it is not harmful or detrimental to your health, you are good to go👍
Identify what you can handle at a time.
Do not stretch your limits. One day at a time.
Delegate work especially if you have helping hands.
The little things of life are taken for granted, but they go a long way - learn to give. Giving, could be in terms of imparting someone in diverse ways.
This will give you a sense of fulfillment in the course of aiming for that goal you have set up yourself.
Develop a positive mindset by seeing the good, even in a difficult situation, cause for all you know, it could have been worse. Everything happens for a reason. Look out for those take home lessons.
Harness your creative potentials by focusing more on those things that you are passionate about; Do you love to read, write, sing, dance? Learn more, and get better at it, everyday with new possibilities, you never know what you could make from just strengthening your passion.
Be receptive, develop an open mind and be accommodating enough to listen to ideas, no man is an island.
Most importantly, give God thanks in all that you do, before long there would be no room for Stress!
@E PLUS the storyteller.
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Remember, where there is a week, there is a way.
How did it go today? have a nice night rest peeps.
Heartykrafts cakes and more, cares.👌
Visit and like us on..
https:/www.instagram.com/heartkraftscakes
Or
Send a WhatsApp message to 👇
https://wa.me/2347086170336
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We are having a very bright, and beautiful afternoon, here.
There will be a need for keeping our ourselves hydrated, the hotter the weather, the more dehydrated we get.
We simply need to take more water at intervals and also try as much as possible to include some fruits, and trash veggies in our daily meal plan.
In-between, don't forget you can call in to book a cake for that celebration or just to treat yourself, and yours.💝🌹
HEARTYKRAFTS CAKES is always at your service!
Visit and like us on..
https:/www.instagram.com/heartkraftscakes
Or
Send a WhatsApp message to 👇
https://wa.me/2347086170336
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We are truly grateful for trusting us to be a part of your weekend meal plan, especially at this very period, considering the situation, everywhere in the world, and especially in Nigeria.
Cheers to a splendid weekend, ahead🥳
Zaynab
HeartyKrafts, Cakes and more....
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Do have a yummy flaky weekend.💝
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The weekend is on us, wouldn't you rather order some fluffy and delish snacks?
We have a few slots left so you can still send in your orders today, before midnight.
Cheers..
Delight your family this weekend!
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Reviews like this is a pointer to our awesomeness at Hearykrafts cakes, and even more.
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Heartykrafts why do you always tell me "not available as you didn't pre-order before now"?
It's really frustrating to miss such a bunch of succulent meat pies, sausages, and mini cakes.(an area dad's submission).
Now, We have come to stay, and never to leave anyone out of this sumptuous super bite😋
We will be having flaky Meat pies, Sausage rolls, plate cakes, and cake slices for your weekend enjoyment.
Our crusty sausage rolls, Meat pies, and flaky beefy sauce rolls can stay for a long duration in the fridge or freezer, and may also serve as welcome back from school quick snack, for the kids or even as school snack pack idea😀
Meat pies -1500 pack of 6
🥖Sausage rolls- 1200pack of 6
🍢Beefy sauce rolls-1500pack6
Plate Cake (vanilla)- Midi1300,Big2500
🥧Plate Cake (chocolate)- 1500midi 3000Big
🥧PlateCake(redvelvet)-1500midi 3000Big
🍰Cake Slices - 1000, 2000
HeartyKrafts...special treats all the time.
Call or Send a WhatsApp message to 07086170336 to place your paid orders.
And, all orders can start rolling out from Friday.
Thank you, as you make it happen💪🏼.
You can click here, for easy access:
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For your online Creative Writing skills, Visual Arts communication, Blogging and Storytelling Program, call, text or send a WhatsApp message to 07081536821, 08088534380.
You also get a free Audio story by E PLUS The Storyteller after registration.
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And it's finally here..
TALES OF VERSES by Ejiro Emenike Ukaumune(a.k.a E PLUS the Storyteller) is a collection of stories based on real life experiences which ranges from Rape, Domestic violence, child molestation, human trafficking, Vanity and Family challenges.
All the silent voices who have been unable to speak out against these vices are well represented in these stories. Fictional names have been used to protect the image of the people in these stories.
Click the link to get your copy.
Or send me a direct message with your email, on 08028489362, 07081536821
You get a free Audio-Visual Story from E PLUS the Storyteller when you get any of her stories, then you get two additional, when you get all the stories
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HEY BUBU!
HAIL THE KING...
By Saint Rhemi
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